One of our favourites tools in the market. This wearable device and App is a fitness and health tracker that monitors your sleep, recovery, and daily effort on a 24/7 basis to deliver real-time and actionable insights on how you can optimize your performance. Once the device identifies your lifestyle preferences and patterns, it provides you with suggestions on how to train smarter, recover faster, sleep better and feel healthier.
- Measures levels of strain and ideal recovery
- Provides weekly and monthly performance reports
- Personalised insights and feedback based on your goals