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How to improve employee wellbeing in and out of the workplace?

As you join the workplace, you get engrossed so much in work that you forget about your personal wellbeing. This, in turn, affects your productivity at work and enthusiasm out of work. Research states that 85% of companies believe that employee wellbeing programs elevate employee engagement in and out of the workplace.    When the company […]

What is Workplace Wellness & How to Promote it

In an increasingly stressful world, it’s become more important than ever to promote workplace wellness and wellbeing. Unfortunately, the pressures of the sales environment, the modern-day lifestyle, and personal life struggles can often be overwhelming for employees and prevent them from fully excelling in their jobs.  If you want to empower your team and prepare […]

Why work-life balance matters

Maintaining work-life balance is all about setting clear boundaries between your personal and professional lives without allowing any to encroach onto the other. Both are important, yet none should be neglected. Below are 4 reasons you should maintain a state of equilibrium and equally prioritise the many facets of life. 1. Improves mental wellbeing  Intense […]