Prime yourself to get on the front foot for your day ahead
Monitor and maintain your preferred self-care practice
You can achieve your best, when you feel at your best
A very powerful method that is built around three main pillars: Breathing, cold therapy and commitment. In short, this is a simple and effective way to re-activate and consciously trigger some of our body’s physiological processes and capabilities that help us realise our full physical and mental potential
A cleverly designed App that allows you to regularly gauge your “Wellness Battery” and helps you identify those areas of your wellbeing that need improvement. Using the GX7 Wellness Wheel, the App provides you with lots of suggestions and activities to do in case you’re running out of ideas.
One of our favourites tools in the market. This wearable device and App is a fitness and health tracker that monitors your sleep, recovery, and daily effort on a 24/7 basis to deliver real-time and actionable insights on how you can optimize your performance. Once the device identifies your lifestyle preferences and patterns, it provides you with suggestions on how to train smarter, recover faster, sleep better and feel healthier.