Healthy and mentally
fit employees are 3x more
productive. We also know that
quite often the best of
our sales team have ups and
downs and need to constantly
reset to overcome the set
backs and challenges that exist
with a high-pressure sales role.

What our workshop involves

  • Encourage open discussion around survey findings
  • What are the 7 areas of wellbeing?
  • Positive Psychology Self-Care Practices:
    • Breathing techniques
    • Resilience building
    • Journaling (reflecting on today’s wins and learnings. And, setting tomorrow’s goals)
    • Visualisation (setting the right mindset)
  • Popular Apps to try to maintain your Mental Fitness