Healthy and mentally fit employees are 3x more productive.
We also know that quite often the best of our sales team have
ups and downs and need to constantly reset to overcome the set
backs and challenges that exist with a high-pressure sales role.

What our workshop involves

  • Encourage open discussion around survey findings
  • What are the 7 areas of wellbeing?
  • Positive Psychology Self-Care Practices:
    • Breathing techniques
    • Resilience building
    • Journaling (reflecting on today’s wins and learnings. And, setting tomorrow’s goals)
    • Visualisation (setting the right mindset)
  • Popular Apps to try to maintain your Mental Fitness