If you get everything right away from work and you get your mental state where you want it to be, it definitely impacts on what you bring into the office (...) If you can start the day off right, then you’ll set the rest of your day in the right way
Juan’s coaching reinforces some of the things I’m doing well and it’s well worth the time
It absolutely complements some of the things I do on my own surrounding my wellbeing... Once you start implementing some of your feedback and doing things repetitively, you start seeing more things about ourself that you didn’t know you had